Relaxation retreat by the sea in Taghazout
Relaxation retreat by the sea in Taghazout
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Treat yourself to four days of rejuvenation in the heart of Morocco’s stunning landscapes:
Enjoy traditional meals that balance indulgence and well-being.
Benefit from personalized guidance by a well-being expert.
Practice Qi Gong and take part in wellness workshops in a warm and soothing atmosphere.
Why join?
Why join?
Recharge your energy with Qi Gong sequences designed to revitalize your body and mind.
Facial self-massage with a jade or rose quartz roller, reflexology points, and meditation will help you unwind to the rhythm of the waves.
Ghassoul clay treatments, Hibiscus Bissap juice, camel milk... Discover the authentic flavors and traditions of Morocco.
Day 1 - Deconnection afternoon
Arrival: from 3:00 PM
Welcome drink and introduction to the retreat
Accommodation check-in
Gentle Qi Gong session
Free time to explore the surroundings
Sunset guided meditation
Dinner
Day 2 - Release tension
A Day of Qi Gong & Body Care
Breakfast
Coastal hike & water walking
Outdoor Qi Gong session
Mindful walking - Swimming
Meditation
Lunch
Facial self massage using a jade
roller/ Hand & foot reflexology
Qi Gong session
Free time
Session with healing stones
Meditation/ Sharing time
Dinner
Day 3 - Refocus the mind
Qi Gong & Emotional balance
Breakfast
Qi Gong session
Mindfulness walk
"Ghassoul" treatment
Meditation
Lunch
Qi Gong Session
Emotional Balance with Essential Oils
Meditation
Sharing time
Free time
Dinner
Day 4 - Recharge to move foward again
A Day of Meditation, Healing & Qi Gong
Breakfast
Sharing time
Therapeutic Qi Gong: "The six sounds"
Meditation
Closing Cercle
Farewell lunch
Berber night
Henna tatto
Sandra in traditional Berber attire
Tea ceremony
Tea tasting
Why I chose to practice Qi Gong
Why I chose to practice Qi Gong
I discovered Qi Gong at a time in my life when professional stress was severely affecting my well-being, causing tinnitus, weight loss, and insomnia. This practice helped me step back, refocus, and reconnect with myself.
Later, an accident left me bedridden for a month, and it was through Qi Gong that I was able to reconnect with my body, regain energy, and begin my healing journey.
This experience profoundly changed my perception of the body and movement, inspiring me to share this invaluable practice for health and inner balance.
Accommodation
Accommodation
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