OUR RELAXATION RETREATS IN MOROCCO

What are the steps of a Qi Gong retreat?

Participating in a Qi Gong retreat is a gift to yourself a time to recharge and deepen your practice. A typical retreat unfolds in several stages. The welcome and settling-in period allows participants to relax and discover the retreat setting, often nestled in a natural environment conducive to serenity. The first Qi Gong sessions follow, with gentle movements and an introduction to energy practices.

Days are paced with practice sessions, meditation times, and moments of sharing with Corinne. The focus is on breathing, energy circulation, and deep relaxation. In our retreats, we don’t just offer Qi Gong practice but also massage workshops, relaxation sessions, meditative walks, outdoor exercises, and complementary practices. Finally, the retreat concludes with a gradual return to daily life, offering advice on how to integrate the benefits of Qi Gong into everyday routines.

Where to join a Qi Gong retreat in Morocco ?

Morocco offers an exceptional setting for a Qi Gong retreat, with its deserts, mountains, and Atlantic coastline. Several locations are particularly suited to this practice. In the Agadir region, retreats often take place by the sea, in Taghazout, where the ocean breeze accompanies movements and promotes deep letting go. Paradise Valley, with its waterfalls and lush landscapes, will be another step in our journey to reconnect with oneself and nature.

What is the best time for a Qi Gong retreat?

The ideal time depends on the experience you seek. Spring and autumn are often considered the best seasons for a retreat in Morocco. The temperatures are mild and pleasant, offering an ideal climate for outdoor practice, whether by the sea, in the mountains, or in the desert.

Summer can be a suitable time for retreats at higher altitudes or along the Atlantic coast, where the heat is more bearable. For a retreat in the desert, winter is preferable to avoid the extreme temperatures of the hot season. Each season brings its unique energy and allows you to adapt Qi Gong practice to your body and mind's needs.

How to choose a Qi Gong retreat that suits your needs?

Choosing a retreat depends on several criteria. First, your level of practice: some retreats are designed for beginners, offering an introduction to the basics, while others cater to advanced practitioners seeking to deepen their mastery. The teacher’s approach is also crucial, but don’t worry — with Corinne as your instructor, no matter your level or knowledge of Qi Gong, she will adapt to you.

The setting and environment also play a key role. If you seek deep rejuvenation, a retreat in nature or an isolated setting will be ideal. If you prefer to combine Qi Gong with cultural discovery, choose a location that offers complementary activities. Finally, our retreats typically last 4 days, promoting immersion, learning, and deep energetic work.

What is the best time of day to practice Qi Gong in Morocco?

Qi Gong can be practiced at any time of the day, but certain moments are especially beneficial. In the morning, practice gently awakens the body, energizes, and sets a balanced and serene tone for the day. In the evening, Qi Gong helps release accumulated tension and promotes deep, restorative sleep.

When you choose one of our retreats, practice is often spread between these two moments, with occasional midday sessions dedicated to more specific exercises or guided meditations. The key is to find your rhythm that aligns with your energy and availability, listening to your body and adjusting your practice according to your needs.